"There are no superior martial arts, only superior martial artists"

Category: Health Page 1 of 2

Using Karate To Live Healthy

Using Karate To Live Healthy

Sometimes the best way to pick up a healthy habit is to find out what works for others! In our latest ‘Healthy You’ a local business owner is sharing with Jane Monzures how karate helps him live healthy both physically and mentally!

 

Martial arts may help with healing

Martial arts may help with healing | Latest News & Updates at Daily News & Analysis

Various scientific studies confirm the effectiveness of the ancient techniques of martial arts in emotional, cognitive, and overall health. Significantly, a growing number of people are also choosing martial arts for healing from various psychological and physiological disorders.

 

Lifestyle Design: How to Create Your Life As You Want It“It’s never too late to be what you might have been.” ~George Eliot If you read a lot of blogs or are even remotely tech savvy, it’s highly likely you’ve heard the term “lifestyle design.” Perhaps you’re wondering just what the heck it means, and how you can do it, too, just because it sounds so enticing!

Embedly Powered

Life lessons you might not expect from martial artsCharles Edwards planned to earn a black belt by the time he was 50, but in the three years since he’s been studying the Japanese martial art of aikido, that goal has, as he puts it, “whittled away.” “I don’t think about the black belt,” says Edwards, who’s 45 and lives in Denton.

Embedly Powered

Page 1 of 2

Powered by WordPress & Theme by Anders Norén