The Superior Martial Artist

"There are no superior martial arts, only superior martial artists"

Category: women self defense (Page 1 of 5)

Kung Fu Nuns Planning to Teach Hundreds of Himalayan Women Self-Defense

Kung Fu Nuns Planning to Teach Hundreds of Himalayan Women Self-Defense

The world famous Kung Fu nuns, who have biked thousands of miles through the Himalayas to protest human trafficking and bring attention to global warming, have set their sights on a new mission: helping Himalayan women fight off sexual attackers.

Women get empowered – literally – by Brazilian Jiu-Jitsu

Women get empowered – literally – by Brazilian Jiu-Jitsu

Many women are unconfident and afraid in today’s dangerous world. Some of them seek to reverse that by studying Brazilian Jiu-Jitsu. As its name suggests, this martial art began in Brazil, where it was developed by Helio Gracie, who earlier had founded Gracie Jiu-Jitsu.

Would YOU be able to defend yourself? Martial arts pro reveals the top five self-defence moves every woman should know

Five self defence moves every woman should know

We all want to be able to protect ourselves but most of us wouldn’t know where to start, so Fabulous teamed up with martial art instructor Jai Chan to find out the five most useful self defence moves. Put your arm up in a 45 degree angle to block the slap.

Italian Schoolgirl Jiu-Jitsu Champ Fights Off Three Migrant Muggers

Italian Schoolgirl Jiu-Jitsu Champ Fights Off Three Migrant Muggers

Three men of North African appearance who tried to rob a 16-year-old Italian schoolgirl ended up running away in fright and learning a humiliating lesson: never pick on a black belt in jiu-jitsu, even if she’s just a schoolgirl. The incident happened on Friday in the town of Trescore Balneario, in the Lombardy region of northern Italy.

Page 1 of 5

Powered by WordPress & Theme by Anders Norén