The Superior Martial Artist

"There are no superior martial arts, only superior martial artists"

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Sensei Otsile’s starlets

Sensei Otsile’s starlets

Chobe Karate Club Instructor Sensei Otsile Motsamai is a man on a mission. The first dan black belt is transforming lives in Francistown through his Shotokan karate style. A club which he formed in Chobe in 2001 now has three branches around the country.

Local retired law enforcement officer achieves Isshin-Ryu 9th degree red belt

Local retired law enforcement officer achieves Isshin-Ryu 9th degree red belt

Honeycutt, a twice-retired law enforcement officer, earned his Ku-Dan and a Lifetime Achievement Award recently at a ceremony in Oak Ridge. It’s a discipline that very well might have saved his life a time or two during his police career. Earning his Ku-Dan was no easy feat.

Would YOU be able to defend yourself? Martial arts pro reveals the top five self-defence moves every woman should know

Five self defence moves every woman should know

We all want to be able to protect ourselves but most of us wouldn’t know where to start, so Fabulous teamed up with martial art instructor Jai Chan to find out the five most useful self defence moves. Put your arm up in a 45 degree angle to block the slap.

Tom DeBlass Calms A Belligerent Drunk

Tom DeBlass Calms A Belligerent Drunk

If Tom DeBlass knows anything – besides a ton of Brazilian jiu-jitsu – it’s that violence is always a last resort. This is something that some martial artists forget, especially ever since knocking some guy out cold in the street or “teaching some punk a lesson” could earn you fifteen minutes of fame on Facebook.

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