Chobe Karate Club Instructor Sensei Otsile Motsamai is a man on a mission. The first dan black belt is transforming lives in Francistown through his Shotokan karate style. A club which he formed in Chobe in 2001 now has three branches around the country.
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Honeycutt, a twice-retired law enforcement officer, earned his Ku-Dan and a Lifetime Achievement Award recently at a ceremony in Oak Ridge. It’s a discipline that very well might have saved his life a time or two during his police career. Earning his Ku-Dan was no easy feat.
We all want to be able to protect ourselves but most of us wouldn’t know where to start, so Fabulous teamed up with martial art instructor Jai Chan to find out the five most useful self defence moves. Put your arm up in a 45 degree angle to block the slap.
If Tom DeBlass knows anything – besides a ton of Brazilian jiu-jitsu – it’s that violence is always a last resort. This is something that some martial artists forget, especially ever since knocking some guy out cold in the street or “teaching some punk a lesson” could earn you fifteen minutes of fame on Facebook.