The Superior Martial Artist

"There are no superior martial arts, only superior martial artists"

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Personal self-defense instructor teaches Virginia Beach residents to overcome more than attacker

Personal self-defense instructor teaches Virginia Beach residents to overcome more than attacker | Southside Daily

VIRGINIA BEACH – What’s the difference between running your own business and combat? For Tony Welch, the two worlds are more similar than separate, as he travels throughout Virginia Beach training residents in the art of self-defense with his own personal training business.

Taekwondo black belt shows age is just a number, even if it’s 74

Taekwondo black belt shows age is just a number, even if it’s 74

Pueblo native Millie Martinez has spent the last eight years studying the martial art of taekwondo. She’s spent countless hours training, overcome a number of serious injuries and this past Tuesday, received her first-degree black belt at a ceremony at the YMCA of Pueblo. Not to mention, she’s done it all at 74 years old.

Karate kept this Vietnam Vet on his feet after almost losing his life to a landmine blast

Karate kept this Vietnam vet on his feet

ED CZERWINSKI was a young soldier fighting for his country in Vietnam in 1970 when he stepped on the landmine that almost ended his life. “A mine has shrapnel, like a grenade, and it just blows flesh away,” Mr Czerwinski, now 70, of Torrens Park, says.

The art of not fighting: Martial arts reduce child and teen aggression

The art of not fighting: Martial arts reduce child and teen aggression

By guest blogger Bradley Busch It sounds like a paradox – the idea that participating in aggressive sport can make people less aggressive. Yet this belief forms a core basis of many martial arts dating back thousands of years, and many famous practitioners (real and fictional) have preached the importance of self control.

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