Starting on Tuesday, the church will add classes for ages 5 and older with special needs. Through the First Christian Martial Arts program, the church will begin to hold classes for special-needs children and adults to help with their motion/motor-skills. The church is located at 12536 Hanford-Armona Road.
Tag: Martial Arts (Page 1 of 8)
Various scientific studies confirm the effectiveness of the ancient techniques of martial arts in emotional, cognitive, and overall health. Significantly, a growing number of people are also choosing martial arts for healing from various psychological and physiological disorders.
Shihan Joe Nesta and Sensei Bill Powers have close to 90 years of combined experience in the martial arts. Their friendship dates back to the late 1970s. Holder of the highest ranking in Nick Cerio’s Kenpo in the United States, Nesta, 62, is the owner of Nesta’s Kenpo Karate at 701 Salem St.
We all want to be able to protect ourselves but most of us wouldn’t know where to start, so Fabulous teamed up with martial art instructor Jai Chan to find out the five most useful self defence moves. Put your arm up in a 45 degree angle to block the slap.