Author: TSMA Page 118 of 200
A Solution to Street Violence Can Be Found in Martial Arts, Yoga and MeditationEvery few weeks, it seems, there’s a new example of street violence that jumps to front and center of the national media and sparks another round of controversy and debate. But I’ve seen way too many of these tragedies, and I believe that the world w…
Why Evasion Is the Best Defense and How to Make It Work for YouAs a professional athlete, I made a living poking holes in other people’s defenses. When I was the one doing the defending, I preferred to use evasive techniques. I didn’t sidestep or block much; I leaned back or took a step back.
via Blackbeltmag
Martial art helps to improve fitness, self protection and boost confidenceSOME people decide to learn the martial art Wing Chun because they want to get fit, while others want to defend themselves, says instructor Nicole Hynek. But what people often find in addition is that this form of Kung Fu takes them on a voyage of self -discovery.
via Worcester News