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Holistic Fitness Through Martial ArtsWestern films, novels, and popular culture are rife with images of martial prowess bringing mass destruction to enemies, but there is another aspect of the “war arts,” that many forget. Practiced for thousands of years, martial arts includes holistic training that establishes, maintains, and restores health, which makes martial arts a well-rounded fitness approach for the modern working warrior.
How a Rabbi Became a Martial Arts SensationRabbi Yossi Eilfort, an assistant Chabad rabbi from San Diego, California, recently made news when he fought his first amateur MMA fight, winning by TKO in the second round. Several publications covered the story, but much of coverage focused more on the oddity of a man of God stepping in to the MMA ring and less on the spiritual message he was trying to convey by doing so.
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