"There are no superior martial arts, only superior martial artists"

Category: Health

Rios brothers spreading positive vibes through jiu-jitsuMiguel and Roberto Rios knew they were taking a risk when they packed up their belongings and moved to Los Angeles to pursue their interest in fine arts. While in Southern California, they were introduced to the fighting arts and Brazilian Jiu-Jitsu for the first time.

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Kung Fu Enlightening: The Rise of QigongBoth the public and the Western medical establishment are increasingly embracing the health benefits of qigong, a pillar of Chinese medicine for over 5,000 years. According to the Centers for Disease Control and Prevention’s National Health Interview Survey, the number of Americans practicing qigong increased 18.6 percent between 2002 and 2007, with similar growth between 2007 and 2012.

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