Nacogdoches seniors improving health with martial artsThe soothing sounds of nature filled the Nacogdoches Senior Center as students participating in a tai chi class took deep cleansing breaths while focusing on their strength and mobility. “People my age are falling and breaking their hip and everything I don’t want to be one of them,” said Nancy Dunn, student.
This blind man could beat you upJohnny Tai has been a fighter for almost all of his life.
Karate Cop Handles Law-breakers with EaseKnowledge of martial arts is definitely an added advantage for cops engaged in the risky job of picking up ruffians. Bijoykumar, a senior civil police officer with the Vigilance and Anti-corruption Bureau, Special Cell, Kozhikode, and a karate exponent, proves this well in his profession by handling effectively situations involving law-breakers.
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