"There are no superior martial arts, only superior martial artists"

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Homer tonight, Willie? Whatever you say, kid

June 16, 2011
Willie Bloomquist hit the 15th home run of his career Wednesday night. It was by far his most memorable. (Mark J. Rebilas / US Presswire)

Willie Bloomquist gestures to Abe Speck after Wednesday night’s home run.

The script was pure Disney, all except for the lack of a Diamondbacks’ victory.

The scene: Chase Field on Wednesday night, a showdown between the surprising D-backs and defending World Series champion San Francisco Giants.

The central character: D-backs outfielder Willie Bloomquist, a day removed from miraculously walking away from a major traffic accident with only minor bumps and bruises.

The payoff: A night at the ballpark that 11-year old Abe Speck will never forget.

It was a twist on the Babe.

Speck called the shot.

Bloomquist hit it.

Bloomquist has 15 major league home runs in nine major league seasons, but none was more meaningful than the one he had in the third inning Wednesday in front of Abe, some family members and his friend Max Siegel.

Every home stand, Bloomquist invites a patient from Phoenix Children’s Hospital to attend a game. He gives his guests an inside look at the D-backs’ clubhouse and brings them onto the field for batting practice. Bloomquist signed a bat for Abe and Max and had other players sign, too.

Of course they talked baseball, and during the course of the day Speck asked Bloomquist where players point when they hit home runs. Bloomquist said he did not hit enough homers to have a routine down pat.

Abe, contacted Thursday, took it from here: “So I said, ‘If you hit a home run today, will you point to me? I have a feeling you will hit one tonight.’

“He was really bombing them in batting practice.”

Sure enough, Bloomquist hit one in the first row of the left-field bleachers in the third inning to tie the game at one.

“As I was rounding the bases, I thought, ‘No way this is happening,’” Bloomquist said.

“That’s the secret — I have to have him come out to more games, I guess.”

As Bloomquist touched the plate, he turned to Section 129 and pointed.

“The boys were going crazy, screaming and jumping up and down. His lucky patient. It was a magical moment,” said Abe’s mother, Lisa.

“He came home last night and said it was the best night of his life.”

Bloomquist established a foundation after signing as a free agent with the D-backs this winter. He played at Arizona State and has lived here for years, the place he calls home, and said he wants to become more active in the community.

“It’s my turn to give back,” he said.

Incidentally, the special moment for Abe came a day after Bloomquist’s car was totaled in a traffic accident when he was rear-ended. The force of the collision threw his head around, and he said the driver’s-side air bag “hit me like a Mike Tyson left hook.”

“I’m very fortunate in a lot of ways. To be playing the game was something that maybe I shouldn’t be. I’m just trying to be thankful for the opportunity to play and thankful that I’m here right now,” Bloomquist said.

“Having a guy like that out to the game certainly brightens my spirits. I enjoy it. It’s more for me than it is for them. It puts things in perspective.”

Speck, who is recovering from intestinal issues he has had since he was 2, is a big baseball fan and an All-Star in the Arcadia Little League. He will turn 12 in three weeks.

“It was like five birthday presents,” he said of his day at the park.

“Number one by a mile.”

 

 

Tough cop survives shooting

Tough cop survives shooting
DA: Suspect had two guns, bag of bullets

By Marie Szaniszlo and Chris Cassidy  |   Wednesday, June 15, 2011  |  http://www.bostonherald.com |  Local Coverage
Photo 

Photo by Mark Garfinkel

The 13-year Boston police veteran shot while responding to a domestic dispute yesterday is a tough-as-nails martial arts expert who once earned a department medal for putting a suspect in a headlock while lying on the ground with broken bones in his ankle, a friend and police sources told the Herald.

Boston Police Officer Shawn Marando, 46, was in stable condition last night after undergoing surgery at Brigham and Women’s Hospital to control bleeding from being shot in the leg shortly after 7 a.m. outside 22 Dunbar Ave. in Dorchester, police Commissioner Edward Davis said.

“He’s doing well,” department spokeswoman Elaine Driscoll said last night.

Marando, a former member of the Air Force and Marine Reserves, had designed a form of martial arts called “Copkido” intended to help cops protect themselves from violent suspects using minimal force and was planning to hold a training camp in New Hampshire next month, said Aaron Spagnolo, a friend.

“He was trying to use it as a solution to help police officers do their job and get hurt less,” said Spagnolo, who told the Herald Marando also taught martial arts to Boston hospital ER staff.

Marando received the department’s medal of honor after being attacked trying to perform CPR on a shooting victim in Hyde Park in 2004, according to Boston police.

After Marando lost his balance and fell during the scuffle, the suspect jumped on top of him and started punching him in the face, police said.

Marando managed to put the suspect in a headlock, then discovered his left ankle “hanging in a 45-degree angle caused by broken bones sustained in this attack,” police said. Despite excruciating pain, Marando managed to hold on to the suspect until backup arrived, police said.

Yesterday, Marando and two other officers were responding to a 911 call from a woman reporting that her boyfriend, Tyrone Cummings, 25, had assaulted her and was threatening to kill her, the commissioner said.

When the officers arrived, Cummings was outside with a woman believed to be the victim’s sister and allegedly opened fire on them, hitting Marando, Davis said. Marando and another officer, whose name was not released, fired back, hitting Cummings “multiple times,” Davis said.

The suspect was taken to Boston Medical Center, where he was in stable condition, police said. The woman was shot in the leg and taken to Beth Israel Deaconess Medical Center, police said. She was also in stable condition.

Police and the Suffolk District Attorney’s Office are investigating the shooting, including who shot the woman, Davis said. One of the shots also hit the nearby Emily A. Fifield Elementary School, he said, but it was closed at the time.

Cummings is known to police and is expected to be arraigned from his hospital bed today on charges of assault with intent to murder and weapons charges, police said. Two guns and a bag of ammunition were found on him outside the triple-decker, where police had been called previously, Davis said.

“We know he brought two illegal firearms and a bag full of bullets,” District Attorney Daniel F. Conley said. “The officers appear to have acted in self-defense. There is no question Mr. Cummings initiated (the) gunfight.”

 

Rocky Balboa Wisdom

[jwplayer mediaid=”205″]

Still Kicking: Martial Arts for the 40+ Crowd

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Charles Bolton’s face was bright red as he muscled through his umpteenth push-up. It’s one of 1,000 the 71-year-old pumps out during each of his thrice-weekly, four-hour workouts at Kensington, Md.’s Black Belt Martial Arts Center (10576 Metropolitan Ave.; 301-946-5425, Bbmac.com).

But if you think the fifth-degree tae kwon do black belt must have been a child prodigy like Jackie Chan, you’re wrong. The retired CIA employee didn’t get started until he was 44, which as many other middle-aged martial artists can attest, is definitely not too late.

A lot of changes happen in one’s 40s, explains tae kwon do master Sang H. Kim, 52, author of “Martial Arts After 40.” “Martial arts training can be one such positive change,” he says. “The slower rate of metabolism that begins to occur in our 40s can be reversed, countering weight gain. [And] mood swings caused by hormonal changes can be improved by active participation in training.”

 

Active participation, however, can also hurt. “I can’t tell you how many times I attempted a kick and ended up on my rear end,” Bolton says.

So Kim emphasizes the importance of discussing your program with your doctor, and then progressing slowly but steadily toward your goal. “Accept limits; explore possibilities. Discover the uniqueness in your mind and body at this age,” says Kim, who admits he’s scaled back his training considerably over the years. “I don’t do what I did when I was 18 — the crazy flipping over 20-foot-high cliffs up in the mountains and landing on the ground.”

Brazilian jiujitsu instructor Roy Harris, who released the DVD “Brazilian Jiu-Jitsu Over 40,” says the style you choose to pursue doesn’t matter nearly as much as the instructor. The right one should be able to modify the moves to fit your abilities. “You can learn as much and have as much fun as anybody else in class,” he adds.

Bolton was drawn to tae kwon do for its promise of a full-body workout. He soon learned that studying the huge number of “forms,” or choreographed movement patterns, bolstered his brain as much as his muscles. “Concentration and focus in tae kwon do is everything,” he says.

But he was also so attracted to Muay Thai that he decided to add it to his repertoire. (He earned that black belt at age 66.) The efficient and high-energy style was the right fit for 51-year-old Monte Mallin, who began training at BBMAC last year after his son, who was taking classes there, urged him to do more than watch. “Now I can’t live without it,” Mallin says. “I plan my life around it.”

It’s the same for 48-year-old Beth Canha. When the former marathoner discovered BBMAC’s Muay Thai program at age 45, she couldn’t do a push-up at all. “And I really couldn’t do a full sit-up,” she says. After regularly attending two or three classes a week for three years, however, Canha eventually knocked out the 75 push-ups and 100 sit-ups required to earn her black belt. “I like how I feel now — so much energy,” she says.

Maybe even enough to do 1,000 push-ups one day.

Magic in Movements
One of the most popular martial arts for older adults is tai chi, a slow-moving, breath-focused practice developed in China that research indicates can have a positive effect on one’s health. In a recent University of Missouri study, patients undergoing chemotherapy improved their cognitive abilities by attending tai chi classes.

Photos by Teddy Wolff

 

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