Self defence is not a luxury in the age of COVID
After hearing of a surge in school bullying and domestic violence since the advent of COVID and lockdowns,…
VNG Soldier takes gold at World Jiu-Jitsu No-Gi Championship
Pvt. Braylon Manuel won gold at the International Brazilian Jiu-Jitsu Federation’s World Jiu-Jitsu No-Gi Championship two years in a row, earning the top spot in both 2021 and 2022. Manuel will be assigned to the Virginia National Guard’s 2nd Squadron,,
Martial arts teacher offers free self-defense classes for women in West Philadelphia – The Philadelphia Sunday Sun
Tweet Email By Napoleon F. Kingcade PHOTOS: Napoleon F. Kingcade Martial arts teacher and 8th degree Black Belt master Lawrence Whitaker says that the driving force behind his free self-defense classes for women began back in 1998, when his sister was murdered by her boyfriend. That’s when Whitaker started to have workshops for young women…
https://www.miaminewtimes.com/arts/more-south-floridians-are-discovering-the-benefits-of-tai-chi-14115796