Forget pepper spray, first empower girls with mental strength to speak up
Use a safety pin. Carry a pointy umbrella. Keep pepper spray in your bag. Shout out. Click a photo. Record a video.Across generations, women have built survival
Tag: women’s self defense Page 1 of 10
Mover and Shaker: Sheena T. Kaine Creates a Self-Defence Movement
(ANNews) – Sheena T. Kaine is sparking a powerful self-defence movement, turning awareness into tangible action beyond protests. Through bookings across First Nations, Métis settlements, and any community that wants
Boston native John “Doomsday” Howard uses UFC experience to teach women self-defense | News Channel 3-12
WBZ By Mike Sullivan Click here for updates on this story BOSTON (WBZ) — Boston native John “Doomsday” Howard made his name as a
Staying safe with self-defence: empowering and preparing women one class at a time | HerCanberra
With physical defence tools illegal in Canberra, there is something that we can all learn to keep as a tool in our back pocket. And that is self-defence.