Personal self-defense instructor teaches Virginia Beach residents to overcome more than attacker | Southside Daily
VIRGINIA BEACH – What’s the difference between running your own business and combat? For Tony Welch, the two worlds are more similar than separate, as he travels throughout Virginia Beach training residents in the art of self-defense with his own personal training business.
Category: self defense (Page 1 of 4)
DAYTON, Ohio (WKEF/WRGT) – A University of Dayton student reported she was robbed by three men late last week on Stewart Street. One man claimed to have a gun, stealing her wallet and cell phone.This week, Brian Golsby plead not guilty to the kidnapping, r
LAKELAND – Justin Och wants you to feel safe. When you step onto the floor at Sifu Och Wing Chun Kung Fu in downtown Lakeland, you step into a place of learning. Och is a master in Wing Chun Kung Fu, a martial art discipline focused on close-range striking and grappling.
If an opponent tries to punch you, block it. It’s easy to attack, defending is difficult,” Shifu Alexander Fernandes instructs his class of 50 girls aged 6 to 14 years. You will come across this kung fu class if you happen to take an evening stroll or run on Versova beach over the weekends.