‘90% is awareness’: Mother-daughter duo teaches self-defense for nearly 20 years
A mother-daughter team has spent nearly 20 years teaching self-defense as volunteers in Alaska, saying 90% of self-defense is not physical but rather awareness.
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Self-defense expert stresses the importance of self-awareness
A self-defense expert sat down with WSAV to share advice on how to keep yourself, family, and home safe if a crime or violent act were to arise nearby.
The biggest self-defense mistake happens before violence starts
“A lot of people believe they’re much better prepared than they really are,” says Guy Schnitzler.
Voice of the Voter | Veteran turned beauty queen fights back with ‘Defend Riley’ self-defense program
Raquel Riley Thomas, former US Army Captain, leads Defend Riley to equip women with vital self-defense tools. Her initiative stems from personal loss.