via Dallasnews
Women learn self defense from expert“This is not a judo or karate martial arts class,” he said. “This is a class on how women can defend themselves if they are assaulted and save their lives.” The class taught where and how to strike soft spots and pressure points to disable even the biggest and strongest assailants.
via Star Beacon
Jiu Jitsu instructor helps veterans cope with PTSDCHULA VISTA, Calif. – As post-traumatic stress disorder shatters the lives of thousands of American troops, a Jiu Jitsu instructor in Chula Vista is working to help heal local veterans. Owner and head instructor of Gracie Jiu Jitsu Eastlake, Elias Gallegos, is well-known in the mixed martial arts world and the world of Jiu Jitsu.
Rios brothers spreading positive vibes through jiu-jitsuMiguel and Roberto Rios knew they were taking a risk when they packed up their belongings and moved to Los Angeles to pursue their interest in fine arts. While in Southern California, they were introduced to the fighting arts and Brazilian Jiu-Jitsu for the first time.