Staying safe with self-defence: empowering and preparing women one class at a time | HerCanberra
With physical defence tools illegal in Canberra, there is something that we can all learn to keep as a tool in our back pocket. And that is self-defence.
Voice of the Voter | Veteran turned beauty queen fights back with ‘Defend Riley’ self-defense program
Raquel Riley Thomas, former US Army Captain, leads Defend Riley to equip women with vital self-defense tools. Her initiative stems from personal loss.
Finding Strength in Stillness: How Martial Arts is Reshaping Recovery at Crow’s Nest Ranch
Nestled among the tall pines of Truckee, Calif., Crow’s Nest Ranch offers more than just a peaceful setting for recovery – it provides a positive and proactive path forward for those seeking long-term sobriety. With…
Milan Police Turn to Jiu-Jitsu for Safer Policing
CIBOLA COUNTY, N.M. – A new partnership between the Milan Police Department and J5 Brazilian Jiu-Jitsu is reshaping the way local law enforcement officers train for high-pressure encounters. The goal: fewer injuries, less reliance on tasers and pepper spray, and more confidence on the ground.